Ballet Beautiful: Transform Your Body and Gain . Bowers<|
Balletinspired fitness for every woman! You dont have to be a professional ballerina to look like one! With Mary Helen Bowers Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helens proven programone thats got everyone from celebrities to busy moms to executives raving! Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! Ballet Beautifuls threefold approach is not an extreme workout nor is it a radical diet for an overnight fix its a roadmap to achieving and maintaining your ideal health, shape and sizeall with the elegance and strength of a ballerina. Part One of the book introduces the programs empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced... | Mary Helen Bowers Ballet Beautiful: Transform Your Body & Gain the Strength
Price now:
From
£17.01
To
£21.03
Price History:
Details:Ballet Beautiful: Transform Your Body and Gain . Bowers<|
Balletinspired fitness for every woman! You dont have to be a professional ballerina to look like one! With Mary Helen Bowers Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helens proven programone thats got everyone from celebrities to busy moms to executives raving! Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! Ballet Beautifuls threefold approach is not an extreme workout nor is it a radical diet for an overnight fix its a roadmap to achieving and maintaining your ideal health, shape and sizeall with the elegance and strength of a ballerina. Part One of the book introduces the programs empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced... | Mary Helen Bowers Ballet Beautiful: Transform Your Body & Gain the Strength
Price now:
From
£17.01
To
£21.03
This site contains affiliate links for which we may be compensated.
OnBuy.com
0.00% (~ £0.00)
New
£18.08
Debenhams
7.23% ( -£1.46)
New
£18.72
Product Description
Balletinspired fitness for every woman! You dont have to be a professional ballerina to look like one! With Mary Helen Bowers Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helens proven programone thats got everyone from celebrities to busy moms to executives raving! Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind! Ballet Beautifuls threefold approach is not an extreme workout nor is it a radical diet for an overnight fix its a roadmap to achieving and maintaining your ideal health, shape and sizeall with the elegance and strength of a ballerina. Part One of the book introduces the programs empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced... | Mary Helen Bowers Ballet Beautiful: Transform Your Body & Gain the Strength
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
Color | multicolor |
Gender | unisex |
Size | 15 |
Brand | Mary Helen Bowers |
artist | not specified |
type | not specified |
Delivery, Returns & Refunds
Delivery
Sellers offer a range of delivery options, so you can choose the one that’s most convenient for you. Many sellers offer free delivery. You can always find the postage cost and estimated delivery date in a seller’s listing. You'll then be able to see a full list of delivery options during checkout. These can include: Express delivery, Standard delivery, Economy delivery, Click & Collect, Free local collection from seller.
Returns
Your options for returning an item vary depending on what you want to return, why you want to return it, and the seller's return policy. If the item is damaged or doesn't match the listing description, you can return it even if the seller's returns policy says they don't accept returns. If you've changed your mind and no longer want an item, you can still request a return, but the seller doesn't have to accept it. If the buyer changes their mind about a purchase and wants to return an item, they may need to pay return postage costs, depending on the seller's return policy. Sellers can provide a return postage address and additional return postage information for the buyer. Sellers pay for return postage if there's a problem with the item. For example, if the item doesn't match the listing description, is damaged or defective or is counterfeit. By law, customers in the European Union also have the right to cancel the purchase of an item within 14 days beginning from the day you receive, or a third party indicated by you (other than the carrier) receives, the last good ordered by you (if delivered separately). This applies to all products except for digital items (e.g. Digital Music) that are provided immediately to you with your acknowledgement, and other items such as video, DVD, audio, video games, Sex and Sensuality products and software products where the item has been unsealed.
Refunds
Sellers have to offer a refund for certain items only if they are faulty, such as: Personalised items and custom-made items, Perishable items, Newspapers and magazines, Unwrapped CDs DVDs and computer software. If you used your PayPal balance or bank account to fund the original payment, the refunded money will go back to your PayPal account balance. If you used a credit or debit card to fund the original payment, the refunded money will go back to your card. The seller will effect the refund within three working days but it may take up to 30 days for Paypal to process the transfer. For payments funded partially by a card and partially by your balance/bank, the money taken from your card will go back to your card and the remainder will return to your PayPal balance.